To Peel or Not to Peel:The Great Debate Over Eating Stir-Fried Loofah Skin
Loofah, scientifically known as Luffa acutangula or commonly referred to as Chinese okra, is a versatile vegetable widely used in Asian, Middle Eastern, and Caribbean cuisines. Its mild flavor and sponge-like texture make it a popular choice for stir-fries, soups, and stews. However, a recurring question among home cooks and food enthusiasts persists: Should loofah be peeled...


